By katheats.com
Spiced Millet Salad
Instructions
Prep:15minCook:15min
This spiced millet salad has it all: whole grains, colorful vegetables and warm spices like garam masala and turmeric.
Updated at: Fri, 11 Sep 2026 07:10:10 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories249.1 kcal (12%)
Total Fat7.7 g (11%)
Carbs40.8 g (16%)
Sugars13.6 g (15%)
Protein7.1 g (14%)
Sodium243.8 mg (12%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on katheats.com
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