
By hotforfoodblog.com
asian noodle salad with edamame & sweet ginger dressing
Instructions
Prep:20minCook:11min
Ditch the takeout and try this asian noodle salad! It's a healthier substitute for chow mein that's loaded with edamame and a spicy ginger dressing.
Updated at: Thu, 27 Mar 2025 21:53:21 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories756 kcal (38%)
Total Fat53.9 g (77%)
Carbs55.4 g (21%)
Sugars10.2 g (11%)
Protein22.4 g (45%)
Sodium881.4 mg (44%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ csunflower oil

3 Tbspunseasoned rice vinegar

3 Tbspwater

2 Tbspsesame oil

2 Tbspmiso paste

1 Tbspmaple syrup
or agave nectar or brown rice syrup

2 knobsginger
peeled

1 cfrozen shelled edamame

½ tspsesame oil
for edamame

225gchow mein noodles
or rice noodles

1 Tbspvegetable oil
for noodles

1 Tbsplow-sodium soy sauce
tsp, or tamari, for edamame & noodles

10 Clacinato kale
finely chopped into ribbons/shreds

1 cshredded carrot

1 Cpurple cabbage
shredded

1red pepper
julienned

1 cbean sprouts

0.33 Cgreen onion
finely chopped

¼ csesame seeds
Instructions
View on hotforfoodblog.com
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