Korean Popcorn Style Vegan Seitan

Name: Korean Popcorn Style Vegan Seitan
Prep time: 2 h
Cook time: 30 min
Total time: 2 h 30 min
Cuisine: Korean, Asian
Ingredients: 4 cups flour; 2 cups water; Oil; 2 cups veggie stock; 1/3 cup soy sauce; Garlic powder; Salt; Korean pepper flakes; Cayenne; Korean pepper paste; Sesame seeds; Green onion; Potato starch; Corn starch

11 steps

Prep:2hCook:30min

We are using flour and water to make a vegan me alternative. All you need to make this Seitan is flour and water. The process takes a little bit of time but I recommend making a big batch.

Updated at: Thu, 17 Aug 2023 13:58:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories355.8 kcal (18%)

Total Fat3.7 g (5%)

Carbs68.8 g (26%)

Sugars2.3 g (3%)

Protein10.7 g (21%)

Sodium1207 mg (60%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4 cupsflour

2 cupswater

oil

2 cupsveggie stock

Instructions

Step 1

Mix flour and water and knead until combined

Step 2

Let sit for an hour

Step 3

Under the sink knead/rinse out starch. It sounds weird but you’re going to have to change the water four to five times until it’s still a little cloudy but not transparent. You’ll be left with a stringy protein like ball.

Step 4

Season with salt, Korean flakes, garlic powder and separate into little popcorn chicken pieces

Step 5

Let sit for an hour

Step 6

Fry both side and then cover in veggie stock and soy sauce. Cover for about 30 minutes

Step 7

Pat dry

Step 8

Then combine equal parts corn starch and potato starch and coat the pieces

Step 9

Fry in neutral oil till crispy