Nutrition balance score
Good
Glycemic Index
62
Moderate
Nutrition per serving
Calories772 kcal (39%)
Total Fat21 g (30%)
Carbs134.5 g (52%)
Sugars23.3 g (26%)
Protein14.7 g (29%)
Sodium4127.2 mg (206%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cupall purpose flour
see notes for subs
baking powder
4 Tbspcorn starch
or potato starch
1 ½ tspsalt
or black salt, for an "eggy" flavour
½ tspturmeric powder
optional for colour
1 ½ cupwater
room temperature, plus additional 2-4 tbsp water to adjust consistency Vegetables
1zucchini
medium, sliced into match sticks
1sweet potato
small, sliced into match sticks or shredded, i used orange sweet potato and added them raw
1carrot
medium, sliced into match sticks or shredded
0.5onion
medium, thinly sliced
1green chili
long, or jalapeño, optional for heat
1 bunchscallions
chopped
Neutral oil
I used vegetable oil
1 Tbspsoy sauce
Dipping Sauce, to Serve
1 Tbspwater
1 Tbspvinegar
1 tspsugar
adjust to taste
1 tspsesame oil
½ tspsesame seeds
Gochugaru
or chili flakes wder, optional
Instructions
Step 1
In a large mixing bowl, add in all the dry ingredients. Mix well.
Step 2
Slowly pour in the water while mixing. Mix until you've reached a thick batter consistency. If the batter is still too thick, you can add 2-4 tbsp more water.
Step 3
Do note that the batter is thick and should coat the vegetables well.
Step 4
Mix in the veggies of choice into the batter and mix evenly to coat.
View on @thefoodietakesflight IG
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!