By Chloe Wheatland
Korean veggie pancakes & creamy gochujang dip
5 steps
Prep:15minCook:10min
Don’t waste the old veggies lying in the back of your fridge!
Make these Korean veggie pancakes instead. Paired with a creamy gochujang dipping sauce for extra punch and flavour.
Updated at: Wed, 26 Jun 2024 21:47:44 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories380.9 kcal (19%)
Total Fat11.2 g (16%)
Carbs61.8 g (24%)
Sugars12 g (13%)
Protein8.8 g (18%)
Sodium728.5 mg (36%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Veggie Pancakes
1 cupflour
salt
1 cupwater
1 cupsweet potato
ribboned
1 cupzucchini
ribbons
½ cupcarrot
ribbons
1jalapeño
thinly sliced
0.5onion
thinly sliced
3spring onions
thinly chopped
1 Tbspolive oil
for, for frying
Gochujang dip
Instructions
Step 1
To the blender add the flour, water and a pinch of salt. Process until smooth and pour into a bowl.
Step 2
Add the sweet potato, zucchini, carrot, onion, jalapeño and spring onion. Mix until well-coated.
Step 3
Heat 1 tbsp olive oil in a fry pan over medium. Once hot, use a 1/3 cup to scoop up the pancake mix and pour it onto the pan. Press with the back of the cup to spread the vegetables into a circular shape. Cooking three at a time, fry for 2 to 3 minutes each side until golden. Mixture should make roughly 9-10. Place on a paper towel to remove any excess oil. Add extra oil if needed after each batch.
Step 4
Place all the ingredients for the creamy gochujang dip into the food processor and process until smooth. Transfer to a dipping bowl.
Step 5
Serve the pancakes hot with the gochujang dip. Optionally garnish with sesame seeds and extra spring onion and enjoy!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!