By simplegreensmoothies.com
Kale Mango Smoothie
Instructions
Prep:3min
This Kale Mango Smoothie is a creamy, tropical blend that makes it easy to enjoy leafy greens without tasting them. Sweet mango and juicy pineapple naturally balance the earthy kale, while coconut milk creates a smooth, satisfying texture.
Updated at: Thu, 19 Feb 2026 01:28:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories718.4 kcal (36%)
Total Fat59 g (84%)
Carbs51.5 g (20%)
Sugars39.8 g (44%)
Protein9.1 g (18%)
Sodium71.5 mg (4%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on simplegreensmoothies.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
