By simplegreensmoothies.com
Kale Mango Smoothie
Instructions
Prep:3min
This Kale Mango Smoothie is a creamy, tropical blend that makes it easy to enjoy leafy greens without tasting them. Sweet mango and juicy pineapple naturally balance the earthy kale, while coconut milk creates a smooth, satisfying texture.
Updated at: Fri, 24 Apr 2026 00:08:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories718.4 kcal (36%)
Total Fat59 g (84%)
Carbs51.5 g (20%)
Sugars39.8 g (44%)
Protein9.1 g (18%)
Sodium71.5 mg (4%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on simplegreensmoothies.com
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