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By lovingitvegan.com
Tofu Satay with Peanut Sauce
Instructions
Prep:25minCook:25min
Crispy baked tofu satay served with peanut sauce. This high-protein appetizer is marinaded and then baked for the most delicious tofu ever.
Updated at: Sun, 23 Feb 2025 08:07:33 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories136.9 kcal (7%)
Total Fat9.3 g (13%)
Carbs7 g (3%)
Sugars4.2 g (5%)
Protein7.3 g (15%)
Sodium263.4 mg (13%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

450gFirm Tofu
Two 8-ounce blocks

2 tablespoonssoy sauce

1 tablespoonpeanut butter

1 tablespoonlight brown sugar

1 teaspoondried basil

1 teaspoongarlic powder

0.5Onion
Small, White, Yellow or Brown, finely chopped

1 teaspooncrushed garlic

1 teaspoonsesame oil

1 teaspoonred curry paste

1 tablespoonlight soy sauce

1 teaspoontamarind paste

2 tablespoonslight brown sugar

½ cupCoconut Milk
Canned, Full Fat, Unsweetened

⅓ cupPeanut Butter

0.5Lime
Small, squeezed

fresh cilantro

fresh lime

crushed peanuts
Instructions
View on lovingitvegan.com
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