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By tastesbetterfromscratch.com
Cajun Chicken Alfredo Pasta
Instructions
Prep:5minCook:15min
A creamy Cajun Chicken Pasta recipe tossed in a delicious cajun sauce with your favorite vegetables. It's made all in one pan and on the table in 20 minutes!
Updated at: Fri, 07 Feb 2025 11:04:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories593.7 kcal (30%)
Total Fat24.8 g (35%)
Carbs48.2 g (19%)
Sugars5.6 g (6%)
Protein42.2 g (84%)
Sodium900.9 mg (45%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![8 ounces farfalle pasta ((or your favorite type))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185232/custom_upload/cecb3df7b2d7687b431dc35dadeca626.jpg)
8 ouncesfarfalle pasta
or your favorite type
![2 Tablespoons butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 tablespoonsbutter
![3 cloves garlic (, minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3cloves garlic
minced
![1 pound boneless skinless chicken breasts ((about 2 breasts), cut into bite-size pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
1 poundboneless skinless chicken breasts
cut into bite-size pieces
![2 teaspoons Cajun seasoning (, more or less, to taste )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764791/graph/fooddb/c13ffef497d1b96d84f622bf8f3f8690.jpg)
2 teaspoonsCajun seasoning
more or less, to taste
![4 ounces cream cheese (, softened and cut into small pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286616/custom_upload/9aeb25e429e0f551e611764f94c82a2a.jpg)
4 ouncescream cheese
softened and cut into small pieces
![1 cup milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
1 cupmilk
![3/4 cup freshly grated parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
¾ cupparmesan cheese
freshly grated
![1/2 teaspoon freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ teaspoonfreshly ground black pepper
![1/2 teaspoon salt (, more to taste, if needed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ teaspoonsalt
more to taste, if needed
![Fresh vegetables, if desired (, see note*)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980669/custom_upload/90c6026b73cc272d351f51b287e305ac.jpg)
Fresh vegetables
if desired
Instructions
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Notes
44 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Makes leftovers