By cuisinewithme.com
Easy baked flounder
Instructions
Prep:15minCook:30min
Have no fear of cooking fish with this easy baked flounder recipe. Hardly any prep work, ready in 30 minutes, and delicious!
Updated at: Thu, 20 Feb 2025 11:51:59 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories191.4 kcal (10%)
Total Fat10.8 g (15%)
Carbs7.7 g (3%)
Sugars3.2 g (4%)
Protein15.5 g (31%)
Sodium636.5 mg (32%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cuisinewithme.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
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