By delicious. magazine
Teriyaki mackerel skewers
Fire up the coals and impress guests with these easy-to-make mackerel skewers – perfect to serve as a barbecue starter.
Updated at: Sat, 08 Feb 2025 12:04:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
4
Low
Nutrition per serving
Calories417.9 kcal (21%)
Total Fat32.5 g (46%)
Carbs8 g (3%)
Sugars6 g (7%)
Protein21.9 g (44%)
Sodium1053.5 mg (53%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2mackerel
smallish, filleted to give 4 fillets, pin bones removed
4 Tbspsoy sauce
2 Tbspunrefined caster sugar
1 Tbspfresh ginger
grated
½ tspground star anise
Chinese five-spice or mixed spice
2 Tbsplemon juice
olive oil
for brushing
1 tspwasabi paste
to taste
150gcrème fraîche
2 Tbspchives
snipped
lemon wedges
to serve
8skewers
If you use wooden ones, soak them for 2 hours in warm water first
Instructions
View on delicious. magazine
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