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My Food and Family
By My Food and Family

Cheesy Ham Omelet

Instructions
Prep:15min
Start the day with a Cheesy Ham Omelet that's ready in 15 minutes! With onions, cheese and a dash of pepper, our Cheesy Ham Omelet is absolutely delicious.
Updated at: Thu, 21 Nov 2024 11:51:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories190 kcal (10%)
Total Fat9.1 g (13%)
Carbs3.9 g (2%)
Sugars2 g (2%)
Protein19.6 g (39%)
Sodium674.4 mg (34%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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