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By Patrick Kong
Tortang Talong (Filipino Eggplant Omelete)
5 steps
Prep:15minCook:10min
A comforting, affordable, and easy dish that is perfect for a quick breakfast or lunch. The charred eggplant adds a dimension of smokiness that will keep you coming back for more.
Updated at: Thu, 17 Aug 2023 07:36:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
5
Low
Nutrition per serving
Calories499.6 kcal (25%)
Total Fat28.9 g (41%)
Carbs29.9 g (12%)
Sugars16.7 g (19%)
Protein33.6 g (67%)
Sodium2389.9 mg (119%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Char your eggplant over a gas stove or with a blowtorch (about 3-5 min). Then place in a bowl, cover and let it steam to soften the skin (about 5 min).
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Step 2
Mince garlic and cook in a pan over medium heat until fragrant (30 sec). Add ground pork and season with salt and black pepper. Once pork is cooked, season with fish sauce and remove.
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Step 3
Peel the charred skin off the eggplant and mash it with a fork until flat.
Step 4
Beat eggs in a plate, season with salt and pepper, and dip eggplant. Place in a hot non-stick pan over medium heat. Top with some ground pork and pour over the rest of the egg. Cook until each side is golden brown (1-2 min a side).
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Step 5
Eat on its own or serve over rice with some banana ketchup (my preferred method).
Notes
18 liked
1 disliked
Delicious
Go-to
Moist
Easy
Sweet