By The Toasted Pine Nut
Vegan Garlic + Artichoke Dip
5 steps
Prep:5min
Artichoke Dip is such an easy, tasty and fun recipe to whip together! Only a few ingredients and makes the perfect vegan and dairy free dip!
Updated at: Thu, 21 Nov 2024 11:51:52 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
2
Low
Nutrition per serving
Calories84.2 kcal (4%)
Total Fat6.9 g (10%)
Carbs4.2 g (2%)
Sugars0.9 g (1%)
Protein1 g (2%)
Sodium352.2 mg (18%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Put artichoke hearts, garlic, sun-dried tomatoes, oil, salt and pepper into food processor.
Step 2
Process to combine but still a bit chunky.
Step 3
Spoon puree into a bowl.
Step 4
Drizzle top with some additional olive oil and sprinkle with toasted pine nuts.
Step 5
Optional topping: place a few small garlic cloves in a pan with olive oil over medium-low heat and sauté until browned and caramelized.
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