Samsung Food
Log in
Use App
…
Log in
cod basque style recipe | Schwartz
Leave a note
schwartz.co.uk
By schwartz.co.uk

cod basque style recipe | Schwartz

Instructions
Cod Basque Style
Updated at: Fri, 17 May 2024 23:29:04 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories281 kcal (14%)
Total Fat12.1 g (17%)
Carbs31.1 g (12%)
Sugars4.9 g (5%)
Protein13.9 g (28%)
Sodium490.9 mg (25%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

450 gram (1 pound) potatoes, peeled, sliced and par boiled
1 poundpotatoes
peeled, sliced and par boiled
600 millilitre (1 pint) fish or chicken stock
600 millilitrefish stock
or chicken
450 gram (1 pound) cod, skinned and cut into 4 fillets
1 poundcod
skinned and cut into 4 fillets
1 tablespoons lemon juice
1 tablespoonslemon juice
2 teaspoon Season-All
2 teaspoonseason-all
50 gram (2 ounce) butter
2 ouncebutter
1 onion, sliced
1onion
sliced
25 gram (1 ounce) cornflour
1 ouncecornflour
2 tablespoons tomato purée
2 tablespoonstomato purée
1/4 teaspoon Cayenne Chilli Pepper
¼ teaspoonCayenne Chilli Pepper
2 teaspoon Dried Thyme
2 teaspoondried thyme
100 gram (4 ounce) mushrooms, sliced
4 ouncemushrooms
sliced
2 red peppers, sliced
2red peppers
sliced
Slices of lemon for garnish (optional)
lemon
for garnish, optional

Instructions

View on schwartz.co.uk
↑Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!

You may also like

Roast Cod with Tomato Dressing
100%
Amy S
Amy S
Roast Cod with Tomato Dressing
12 ingredients · 1h
G - Fish With Crispy Potatoes & Dill Mayo
100%
Jillian Adamson
Jillian Adamson
G - Fish With Crispy Potatoes & Dill Mayo
11 ingredients
Oven-baked Fish and Chips Recipe
100%
Woman & Home
Woman & Home
Oven-baked Fish and Chips Recipe
5 ingredients · 40min
Healthy homemade fish and chips
100%
nhs.uk
Healthy homemade fish and chips
7 ingredients · 40min
Fish and Chips
healthyeatinghub.com.au
healthyeatinghub.com.au
Fish and Chips
7 ingredients · 1h
Crushed Jersey Royal, Roasted Radish and Cod Traybake
100%
Good Housekeeping
Good Housekeeping
Crushed Jersey Royal, Roasted Radish and Cod Traybake
9 ingredients · 1h 15min
Fish Pie Jackets
endchildfoodpoverty.org
endchildfoodpoverty.org
Fish Pie Jackets
9 ingredients
Provence-Style Cod Casserole
soscuisine.com
soscuisine.com
Provence-Style Cod Casserole
11 ingredients · 1h 10min
G - Basa With Lemon Mash & Pesto
100%
Jillian Adamson
Jillian Adamson
G - Basa With Lemon Mash & Pesto
10 ingredients
Dover Sole wrapped Asparagus
mintykitchen.com
mintykitchen.com
Dover Sole wrapped Asparagus
15 ingredients · 35min
FRESH COD STEW WITH POTATOES AND OLIVES
dianekochilas.com
dianekochilas.com
FRESH COD STEW WITH POTATOES AND OLIVES
13 ingredients · 56min
Chef Montgomery's Boiled Fish & Coconut Kalik Hominy - A Bahamian Delight
Food System Team
Food System Team
Chef Montgomery's Boiled Fish & Coconut Kalik Hominy - A Bahamian Delight
18 ingredients · 30min