
By thefirstmess.com
Crispy Roasted Brussels Sprouts with Edamame & Peanut Sauce
Instructions
Prep:20minCook:25min
These crispy roasted Brussels sprouts are coated in spices and cooked in the oven before being combined with satiating edamame beans and a simple, but super flavourful, peanut sauce. This vegan side dish can easily become a main with some cooked brown rice or other grain of choice.
Updated at: Sat, 08 Mar 2025 09:06:20 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories304.7 kcal (15%)
Total Fat21.3 g (30%)
Carbs21.5 g (8%)
Sugars7.8 g (9%)
Protein13.3 g (27%)
Sodium333.2 mg (17%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbbrussels sprouts

2 tablespoonsolive oil

½ teaspoongarlic powder

¼ teaspoonground chillies
or chili flakes

⅛ teaspoonground ginger

sea salt

ground black pepper
to taste

⅓ cuppeanut butter
smooth, natural

1 clovegarlic
finely grated with a microplane

1 tablespoonlime juice

2 teaspoonsmaple syrup

½ teaspoontamari soy sauce

⅓ cupwater

1 cupfrozen shelled edamame beans

2green onions
sliced

¼ cupfresh mint leaves
chopped

2 teaspoonssesame seeds
Instructions
View on thefirstmess.com
↑Support creators by visiting their site 😊
Notes
3 liked
1 disliked
Delicious
Go-to
Under 30 minutes
Crispy
Fresh