By minimalistbaker.com
Garlicky Kale Salad with Crispy Chickpeas
Instructions
Prep:7minCook:23min
SUPER flavorful, 30-minute Kale Salad with a creamy roasted garlic tahini dressing and crispy tandoori roasted chickpeas!
Updated at: Fri, 22 Nov 2024 09:01:58 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories540.8 kcal (27%)
Total Fat34.6 g (49%)
Carbs47.2 g (18%)
Sugars11.8 g (13%)
Protein16.8 g (34%)
Sodium946.7 mg (47%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 bundlekale
loosely chopped or torn or 10 ounces as original recipe is written
1 x 15 ouncecan chickpeas
rinsed, drained and thoroughly dried
1 ½ Tbspoil
olive, avocado, or grape seed
1 pinchsea salt
healthy
2 ½ Tbsptandoori masala spice blend
see notes for diy blend
1 headgarlic
large, even-sized cloves work best
⅓ cuptahini
2 Tbspolive oil
more for roasting garlic and massaging kale
¼ cuplemon juice
plus more for massaging kale // ~2 small lemons
1 Tbspmaple syrup
or honey if not vegan
1 pinchsalt
healthy
1 pinchpepper
healthy
water
hot, to thin
Instructions
View on minimalistbaker.com
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Notes
13 liked
1 disliked
Easy
Delicious
Bland
Under 30 minutes
Crispy
