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By chloeting.com
Low-Carb Bacon and Egg Roll
Instructions
Prep:2minCook:8min
Try this low-carb bacon and egg roll with my 90-second microwave bread for the ultimate quick and easy protein-packed breakfast to kickstart your day!
Updated at: Thu, 17 Apr 2025 21:35:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories467.8 kcal (23%)
Total Fat37.9 g (54%)
Carbs7.7 g (3%)
Sugars2.9 g (3%)
Protein23.9 g (48%)
Sodium1021.5 mg (51%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

2 slicesbacon
nitrate-free shortcut

1egg

1 tspsriracha

2 tspsugar-free tomato ketchup

1egg
for the 90-second gf high protein bread

3 Tbspalmond flour
for the 90-second gf high protein bread

1 Tbspparmesan
grated, for the 90-second gf high protein bread

½ tspbaking powder
for the 90-second gf high protein bread

1 tspoil
optional, for the 90-second gf high protein bread
Instructions
View on chloeting.com
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