Low Carb Chicken Parmesan

Name: Low Carb Chicken Parmesan
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 pound chicken breasts (2 large breasts); 1 teaspoon Italian seasoning; 1/2 teaspoon onion powder; 1 pinch salt (to season); 2 eggs; 1 clove garlic (minced); 1/2 teaspoon Italian seasoning; 1 pinch salt (to taste); 1 pinch cracked pepper (to taste); 1 cup parmesan cheese (fresh grated ); 1/2 cup almond flour (not almond meal); 2 tablespoons olive oil; 1 tablespoon butter; 26 ounces marinara sauce (see notes to make from scratch); 8 ounces shredded mozzarella cheese (fresh ); 1 pinch red pepper flakes (crushed, optional); 2 tablespoons fresh basil ( or parsley)

Instructions

Prep:10minCook:15min

Oven Baked Low Carb Chicken Parmesan tastes just like a classic Parmigiana without the carb-loaded guilt. Simple to make with a crispy Keto coating, you'll be adding this Chicken Parmesan recipe back into your Keto diet! Smothered in a rich homemade tomato sauce and melted mozzarella cheese.

Updated at: Tue, 10 Mar 2026 00:03:50 GMT