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Jamie Oliver
By Jamie Oliver

Helen’s goulash

Instructions
Cook:55min
Updated at: Thu, 15 Aug 2024 17:50:08 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories348.3 kcal (17%)
Total Fat11 g (16%)
Carbs38.2 g (15%)
Sugars2.7 g (3%)
Protein26.2 g (52%)
Sodium530 mg (26%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

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