By kristineskitchenblog.com
Best Banana Smoothie
Instructions
Prep:5min
This easy banana smoothie blends up deliciously thick and creamy! It's full of rich banana flavor and made with just 4 simple ingredients.
Updated at: Sun, 05 Oct 2025 06:22:12 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories221.2 kcal (11%)
Total Fat5 g (7%)
Carbs39.2 g (15%)
Sugars23.4 g (26%)
Protein8.1 g (16%)
Sodium42.3 mg (2%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on kristineskitchenblog.com
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