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theeuropeandish.com
By theeuropeandish.com

Tropical Papaya Mango Smoothie

Instructions
Prep:5minCook:5min
Healthy Mango Papaya Smoothie with coconut milk. Smooth and creamy, this tropical smoothie is easy to make at home with a handful of ingredients. Perfect for breakfast smoothie bowls too.
Updated at: Wed, 11 Mar 2026 01:46:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories324.5 kcal (16%)
Total Fat30 g (43%)
Carbs16.2 g (6%)
Sugars11.1 g (12%)
Protein3.4 g (7%)
Sodium20 mg (1%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

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