![whole30.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1713266199/recipe/c613ea79143544a9d686fec25debe934.jpg)
By whole30.com
Whole30 Salsa Chicken Stew
Instructions
Prep:10minCook:4h
Updated at: Wed, 12 Feb 2025 09:03:57 GMT
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
20
High
Nutrition per serving
Calories381.9 kcal (19%)
Total Fat14.6 g (21%)
Carbs26.8 g (10%)
Sugars3.9 g (4%)
Protein35.5 g (71%)
Sodium1097 mg (55%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![2 pounds boneless chicken breasts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2 poundsboneless chicken breasts
![2 teaspoons ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
2 teaspoonsground cumin
![1 1/4 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 ¼ teaspoonsalt
![1/4 teaspoon pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
¼ teaspoonpepper
![1 teaspoon paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 teaspoonpaprika
![1 1/2 cups chicken broth or bone broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
1 ½ cupschicken broth
or bone broth
![1 cup salsa](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764500/graph/fooddb/f30c5bf0e0ca0d5649c8b63d3a8b956f.jpg)
1 cupsalsa
![3 cloves minced garlic OR 1 teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesgarlic
minced, OR 1 teaspoon garlic powder
![2 pounds potatoes, cut into 1" chunks (We love orange-fleshed sweet potatoes, but can also use russet potatoes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
2 poundspotatoes
cut into 1" chunks, We love orange-fleshed sweet potatoes, but can also use russet potatoes
![1 cup red bell pepper, diced OR 1 cup jarred roasted red pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1 cupred bell pepper
diced 1 cup jarred roasted red pepper
![1/3 cup loosely packed fresh cilantro, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
⅓ cupfresh cilantro
loosely packed, finely chopped
Instructions
View on whole30.com
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