By healthylivingjames.co.uk
Pea Soup
Instructions
Prep:5minCook:5min
Easy pea soup with fresh ginger, ready in about 10 minutes from frozen peas. Vegan, gluten free and dairy free.
Updated at: Sat, 24 Oct 2026 02:55:31 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
7
Low
Nutrition per serving
Calories311.4 kcal (16%)
Total Fat15.2 g (22%)
Carbs34.2 g (13%)
Sugars12 g (13%)
Protein11.2 g (22%)
Sodium241.6 mg (12%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on healthylivingjames.co.uk
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