
By BBC Good Food
Black bean burritos
Instructions
Prep:20minCook:1h
Our easy veggie black bean burritos are nutritious and full of smoky chipotle flavour. These energy-boosting Mexican wraps are perfect fitness fodder.
Updated at: Sun, 09 Mar 2025 20:28:14 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
45
High
Nutrition per serving
Calories614.7 kcal (31%)
Total Fat15.1 g (22%)
Carbs99.4 g (38%)
Sugars11.1 g (12%)
Protein19.7 g (39%)
Sodium714.4 mg (36%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

300gbrown rice

0.5 packcoriander
small, chopped

1juice lime

1 tspolive oil

2garlic cloves
crushed

1 Tbspchipotle paste

2 Tbspground cumin

1 Tbspbrown sugar

1 Tbspcider vinegar

2 x 400gcans black beans
drained and rinsed

400gcan chopped tomato

2tomatoes
large, chopped

1red onion
finely chopped

2limes
juice

2avocados
stoned and peeled

whole wheat tortillas
large

natural yogurt

lime
halves

grated cheddar cheese
optional
Instructions
View on BBC Good Food
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Notes
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