MVP TVP Tacos

Delicious TVP tacos!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Bring 2 cups of water to boil and add to TVP in a large bowl and set aside.

Step 2

Add rice, 2 cups of water, turmeric, 1 teaspoon of salt, half the can of tomatoes diced and half the juice, 1 can of black beans drained and rinsed, 1/2 teaspoon of cumin, 1/2 teaspoon of chipotle powder, 1/2 teaspoon smoked paprika, 1 teaspoon onion powder, 1 teaspoon garlic powder and half the bell pepper chopped into a medium sauce pot. Bring to boil and simmer for 1/2 hour stirring occasionally.

Step 3

Prepare salsa by finely chopping jalapeno, 1/2 red onion, mango, cherry tomatoes, avocado and garlic clove. Add 1/2 teaspoon of salt and juice 1 lime. Mix thoroughly and set aside.

Step 4

Warm large skillet and add 1 tablespoon of olive oil. Saute remaining onion, bell pepper and seasonings until tender. Add the remaining tomatoes from can diced with juice and TVP. Reduce sauce until thickened.

Step 5

Serve with broccoli slaw and taco shells or wraps of your choosing and enjoy!