By jamilghar.com
Jamaican Rice and Beans
Instructions
Prep:10minCook:30min
Jamaican rice and peas are a staple for get-togethers and gatherings; pair the flavorful side with roasted meat or stew for a classic Sunday dinner.
Updated at: Mon, 25 Sep 2023 03:43:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories495.9 kcal (25%)
Total Fat24.3 g (35%)
Carbs62.3 g (24%)
Sugars4.4 g (5%)
Protein8.9 g (18%)
Sodium778.8 mg (39%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on jamilghar.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
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