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jamilghar.com
By jamilghar.com

Jamaican Rice and Beans

Instructions
Prep:10minCook:30min
Jamaican rice and peas are a staple for get-togethers and gatherings; pair the flavorful side with roasted meat or stew for a classic Sunday dinner.
Updated at: Mon, 25 Sep 2023 03:43:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories492.9 kcal (25%)
Total Fat24.3 g (35%)
Carbs61.9 g (24%)
Sugars4.3 g (5%)
Protein8.6 g (17%)
Sodium776.4 mg (39%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
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