By plantbaes
High-Protein Mediterranean Pesto Bowl
6 steps
Prep:15minCook:45min
A nourishing and flavorsome Mediterranean dish featuring roasted potatoes, broccoli, and tomatoes paired with a homemade pesto bean dip.
Updated at: Thu, 18 Apr 2024 02:27:07 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 400 °F.
Step 2
Combine potatoes with onion powder, sumac, sea salt flakes, and ½ tbsp olive oil. Bake for 20 minutes.
Step 3
Combine broccoli with ½ tbsp olive oil. Add to potatoes on the baking tray, mix, and add tomatoes. Bake for 20 minutes.
Step 4
Add pine nuts to a small oven-safe dish and bake for 7 minutes.
Step 5
Blend basil, nutritional yeast, beans, garlic, lemon juice, salt, and soy milk until smooth.
Step 6
Layer the dip onto a plate and top with the roasted potatoes, broccoli, and tomatoes. Sprinkle with the toasted pinenuts, and enjoy!
View on plantbaes
↑Support creators by visiting their site 😊
Notes
2 liked
1 disliked












