Fall Harvest Salad Recipe

Name: Fall Harvest Salad Recipe
Prep time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: ¼ cup extra virgin olive oil; 2 tablespoons balsamic vinegar; 1 small shallot (chopped (about 1/4 cup)); 2 tablespoons maple syrup (agave or honey would also work); 3 tablespoons lemon juice (freshly squeezed); 1 teaspoon kosher salt; ½ teaspoon ground black pepper; 1 large bunch kale (washed, stemmed and thinly sliced (6 cups)); 1 apple (sliced thinly); 1 cup dried California figs (cut into small pieces - about 6-8 of them (or any other dried fruit like dried cranberries)); ½ cup pomegranate arils; 1 cup pecans (lightly toasted); ½ cup crumbled goat cheese (feta, or blue cheese, crumbled (4 oz.))

Instructions

Prep:20min

This Fall Harvest Salad recipe is a healthy kale-based salad packed with apples, figs, and pecans and brought together with a homemade maple balsamic dressing.

Updated at: Fri, 25 Sep 2026 08:34:46 GMT