By tasteofhome.com
Pina Colada Fruit Salad
Instructions
Prep:15min
Give friends a taste of the tropics on warm summer days with this refreshing fruit blend. For a little extra punch, you might add a splash of coconut rum. —Carol Farnsworth, Greenwood, Indiana
Updated at: Thu, 20 Feb 2025 11:54:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories196.5 kcal (10%)
Total Fat1.8 g (3%)
Carbs47.5 g (18%)
Sugars42.4 g (47%)
Protein1.1 g (2%)
Sodium10.1 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 x 10 ouncesfrozen nonalcoholic pina colada mix
can, thawed
½ cupsugar
½ cuppineapple-orange juice
⅛ teaspoonalmond extract
⅛ teaspooncoconut extract
1 ½ cupsgreen grapes
1 ½ cupsseedless red grapes
1 ½ cupblueberries
1 ½ cupsfresh strawberries
halved
1 x 8 ouncescan pineapple chunks
drained
½ cupfresh raspberries
fresh mint
Thinly sliced, optional
Instructions
View on tasteofhome.com
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