By rabbitandwolves.com
Vegan Spinach and Mushroom White Lasagna
Instructions
Prep:20minCook:45min
Layers of sauteed spinach and mushrooms, vegan white wine bechamel sauce and noodles. Baked until golden brown and bubbly.
Updated at: Wed, 19 Nov 2025 21:52:43 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories319.1 kcal (16%)
Total Fat11.6 g (17%)
Carbs40 g (15%)
Sugars7.7 g (9%)
Protein13.6 g (27%)
Sodium225.9 mg (11%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
6cloves garlic
chopped
30 ozMushrooms
chopped very fine, I used cremini
16 ozFrozen spinach
thawed and drained
¼ cupbalsamic vinegar
0.25 CupVegan butter
¼ cupall purpose flour
3 CupsNon-dairy milk
I used almond milk
0.25 CupWhite wine
vegan
¼ cupnutritional yeast
1 teaspoongarlic powder
salt
to taste
pepper
16Lasagna pasta sheets
no-boil, I used the brand from
Mozzarella
Vegan, for topping, optional
Instructions
View on rabbitandwolves.com
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