By rabbitandwolves.com
Vegan Spinach and Mushroom White Lasagna
Instructions
Prep:20minCook:45min
Layers of sauteed spinach and mushrooms, vegan white wine bechamel sauce and noodles. Baked until golden brown and bubbly.
Updated at: Thu, 21 Nov 2024 12:25:58 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories362.3 kcal (18%)
Total Fat13.8 g (20%)
Carbs46.2 g (18%)
Sugars8.5 g (9%)
Protein14.3 g (29%)
Sodium215.3 mg (11%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
6cloves garlic
chopped
30 ozMushrooms
chopped very fine, I used cremini
16 ozFrozen spinach
thawed and drained
¼ cupbalsamic vinegar
0.25 CupVegan butter
¼ cupall purpose flour
3 CupsNon-dairy milk
I used almond milk
0.25 CupWhite wine
vegan
¼ cupnutritional yeast
1 teaspoongarlic powder
salt
to taste
pepper
to taste
16Lasagna pasta sheets
no-boil, I used the 365 brand from Whole Foods
Vegan Mozzarella
for topping, optional
Instructions
View on rabbitandwolves.com
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Notes
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