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thisbagogirl.com
By thisbagogirl.com

Rice Porridge

Instructions
Prep:8minCook:20min
Indulge in the comforting embrace of this creamy rice porridge. Tender rice is simmered in milk and infused with cinnamon, nutmeg, and vanilla for a warm, nostalgic Caribbean breakfast.
Updated at: Wed, 21 Oct 2026 06:07:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories244.6 kcal (12%)
Total Fat4.4 g (6%)
Carbs44.6 g (17%)
Sugars20 g (22%)
Protein6 g (12%)
Sodium154.7 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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