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The Toasted Pine Nut
By The Toasted Pine Nut

Coconut Bacon

9 steps
Prep:5minCook:13min
Whether you're vegan or not, this coconut bacon is a MUST TRY!! Such a fun, healthy, plant-based option that's such a tasty sub for traditional bacon!
Updated at: Thu, 21 Nov 2024 17:25:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
11
Low

Nutrition per serving

Calories2731.6 kcal (137%)
Total Fat240.5 g (344%)
Carbs113.9 g (44%)
Sugars36.4 g (40%)
Protein29.7 g (59%)
Sodium3496.7 mg (175%)
Fiber49.6 g (177%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350F.
Step 2
Place the coconut flakes, soy sauce, liquid smoke, agave, salt, pepper, paprika, and garlic powder in a bowl.
Step 3
Gently toss everything together until the coconut is completely coated.
Step 4
Scoop the coconut out of the bowl, leaving behind any excess liquid.
Step 5
Spread the coated flakes out on a lined baking sheet and place it in the oven for 10 minutes.
Step 6
Use a spatula to mix up the flakes, spreading them out in a single layer. Pop them back in the oven for 2 minutes. Keep a watchful eye because they go from perfect to burnt REALLY quickly.
Step 7
Turn the oven off and open the door. Allow the coconut bacon to stay in the oven and cool there. It’ll crisp up more on the pan.
Step 8
Keep checking on the bacon to make sure it’s not getting burnt.
Step 9
If the coconut bacon is sufficiently crisp after the 12-13 minutes in the oven, you can remove it completely from the oven and allow it to cool in the pan.
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