By wellfedbaker.com
Gluten Free Chicken and Rice Soup
Instructions
Prep:10minCook:40min
This homemade chicken and rice soup can be on your dinner table in less than an hour. It's a perfect comforting weeknight meal for the whole family.
Updated at: Fri, 29 Nov 2024 21:37:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories276.7 kcal (14%)
Total Fat14.4 g (21%)
Carbs25.3 g (10%)
Sugars2.8 g (3%)
Protein11.4 g (23%)
Sodium1132.4 mg (57%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonolive oil
½ cupyellow onion
diced
1 CupCarrots
sliced in 1/4" thick coins
0.25 CupCelery
sliced 1/4" thick
2cloves garlic
2 TablespoonGluten Free Flour Blend
1-to-1
½ teaspoonrosemary
1 teaspoonthyme
½ teaspoonsalt
½ teaspoonblack pepper
6 CupChicken Broth
Gluten Free
¾ cupwhite rice
2 CupChicken
precooked and cut into bite sized pieces
Instructions
View on wellfedbaker.com
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