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veganheaven.org
By veganheaven.org

Italian Vegan Garbanzo Bean Soup

Instructions
Prep:8minCook:22min
This Italian vegan garbanzo bean soup is perfect for chilly fall days. It's super easy to make and packed with flavor and nutrients.
Updated at: Thu, 21 Nov 2024 11:35:28 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories215.5 kcal (11%)
Total Fat6.8 g (10%)
Carbs33.5 g (13%)
Sugars7.6 g (8%)
Protein9 g (18%)
Sodium1241.2 mg (62%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on veganheaven.org
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