Poached Eggs Recipe

Name: Poached Eggs Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Cuisine: American
Ingredients: 1 large egg; 1-2 tbsp vinegar (optional)

Instructions

Prep:5minCook:3min

Poached eggs are a delicious, easy, healthy breakfast recipe. Watch my video below and learn how to poach an egg perfectly every time!

Updated at: Thu, 21 Nov 2024 11:52:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories71.5 kcal (4%)

Total Fat4.8 g (7%)

Carbs0.4 g (0%)

Sugars0.2 g (0%)

Protein6.3 g (13%)

Sodium71 mg (4%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1egg

large

1 Tbspvinegar

optional

Instructions

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Notes

13 liked

0 disliked

Delicious

Go-to

Easy

Under 30 minutes

Moist

Laura W· 10 months ago

Strained egg, used 1 tbsp vinegar, and created a vortex - super easy and came out great. Whites were still a little runny at 3min so I'd up to 4 min next time.

left it in a little over 3 mins. didn't remove the egg white like the recipe suggests. came out perfectly.

Amber Kenny· last year

I found 3 minutes perfect to get that golden runny yolk ( using UK medium size eggs)

1 Likes

Lissie· last year

Delicious

3 mins too short, consider double time!

Poached Eggs Recipe

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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