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By foodgypsy.ca
Breakfast in Tuscany, Italian Poached Eggs
Instructions
Prep:10minCook:20min
A guest favourite from my years of owning a 41/2 star bed & breakfast. Fresh, light and packed with big Italian flavour, it's my answer to an American-style breakfast, with an Italian focus. Poached eggs, prosciutto and bruschetta on crisp ciabatta toast. Bon appetito.
Updated at: Thu, 15 Jan 2026 11:06:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories235.4 kcal (12%)
Total Fat16.9 g (24%)
Carbs10.5 g (4%)
Sugars0.4 g (0%)
Protein11.9 g (24%)
Sodium653.7 mg (33%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2Roma tomatoes
ripe, diced
1shallot
small, diced fine
1clove garlic
very finely chopped
fresh basil
chopped
fresh italian parsley
chopped
2 tablespoonsolive oil
red wine vinegar
salt
to taste
pepper
to taste
1olive ciabatta
loaf
3 tablespoonsolive oil
8 slicesprosciutto
sliced very thin
8eggs
large, very fresh
2 tablespoonswhite vinegar
fresh parsley
to finish
Instructions
View on foodgypsy.ca
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh
