Samsung Food
Log in
Use App
…
Log in
Vegetarian Eggs Benedict
1/2
Vegetarian Eggs Benedict
2/2
100%
1
beachbodyondemand.com
By beachbodyondemand.com

Vegetarian Eggs Benedict

Instructions
Prep:15minCook:27min
This vegetarian eggs Benedict with asparagus, mushrooms, and healthier version of Hollandaise sauce is a delicious way to brunch.
Updated at: Mon, 01 Jun 2026 09:41:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
20
High

Nutrition per serving

Calories379.4 kcal (19%)
Total Fat16.6 g (24%)
Carbs36.6 g (14%)
Sugars4.7 g (5%)
Protein22.2 g (44%)
Sodium644.4 mg (32%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 tsp. olive oil
1 tspolive oil
4 oz. sliced mushrooms
4 ozsliced mushrooms
4 oz. asparagus tips (1-inch pieces; about 1 cup)
1 cupasparagus tips
2 cups water
2 cupswater
2 tsp. fresh lemon juice (or white vinegar)
2 tspfresh lemon juice
or white vinegar
4 large eggs
4eggs
large
2 whole-grain English muffins, split, toasted
2whole-grain English muffins
split, toasted
¼ cup Healthy Hollandaise Sauce
¼ cupHollandaise Sauce
Healthy
1 tsp. finely chopped parsley (for garnish; optional)
1 tspparsley
finely chopped, for garnish, optional

Instructions

View on beachbodyondemand.com
↑Support creators by visiting their site 😊

You may also like

Poached Eggs
100%
cookforyourlife.org
cookforyourlife.org
Poached Eggs
4 ingredients
Fool-Proof Poached Eggs Recipe
tastingtable.com
tastingtable.com
Fool-Proof Poached Eggs Recipe
2 ingredients · 8min
Spinach and poached egg on toast
100%
bbc.co.uk
bbc.co.uk
Spinach and poached egg on toast
7 ingredients · 40min
Poached Eggs
Adrienne's Perfect Every Time Poached Eggs
Poached Eggs
3 ingredients
Avocado Eggs Benedict
clubhouse.ca
clubhouse.ca
Avocado Eggs Benedict
7 ingredients · 20min
Chicken And Leek Recipes
foodnis.com
foodnis.com
Chicken And Leek Recipes
9 ingredients · 40min
Eggs in Purgatory (Poached Eggs in Tomato Sauce)
100%
brunchandbatter.com
brunchandbatter.com
Eggs in Purgatory (Poached Eggs in Tomato Sauce)
13 ingredients · 30min
Poached egg, purple sprouting broccoli and tarragon hollandaise
100%
delicious. magazine
delicious. magazine
Poached egg, purple sprouting broccoli and tarragon hollandaise
7 ingredients · 30min
Panko Poached Eggs 🍳
100%
Panko Poached Eggs 🍳
6 ingredients · 30min
Fettuccini with Winter Greens and Poached Egg
skinnytaste.com
skinnytaste.com
Fettuccini with Winter Greens and Poached Egg
9 ingredients · 20min
Best scrambled tofu
Maddie S
Maddie S
Best scrambled tofu
11 ingredients · 35min
Creamy Crushed Peas on Toast
tastemade.co.uk
tastemade.co.uk
Creamy Crushed Peas on Toast
15 ingredients · 20min