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By recipetineats.com
Beef Chow Mein - great beef mince noodle recipe!
Instructions
Prep:15minCook:10min
Recipe video above. The beef mince version of everybody's favourite Chicken Chow Mein - great way to cook up ground beef with noodles. Economical and no meat chopping required, with plenty of hidden vegetables so it's a complete dinner! Scrambling up an egg with the beef is a neat trick to make the beef cling to the noodles better.
Updated at: Wed, 20 Nov 2024 10:33:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
51
High
Nutrition per serving
Calories999.6 kcal (50%)
Total Fat64.5 g (92%)
Carbs70.5 g (27%)
Sugars8 g (9%)
Protein35.7 g (71%)
Sodium1724.3 mg (86%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gchow mein noodles
or other thin yellow egg noodles or 3 ramen cakes
1 ½ Tbspcanola oil
2garlic cloves
finely minced
200gbeef mince
any fat %))
3 stemsgreen onion
cut into 5cm/2" lengths, white and green parts separated
1egg
2 cupsgreen cabbage
finely sliced, or Chinese cabbage
1carrot
peeled, cut into thin batons
75gbean sprouts
Note 5 - storage tip
1 ½ Tbsplight soy sauce
or all-purpose soy sauce
1 ½ tspdark soy sauce
1 ½ Tbspoyster sauce
1 ½ TbspChinese cooking wine
Shaoxing
1 ½ tspwhite sugar
white pepper
1 ½ tspcornflour
3 Tbspwater
Instructions
View on recipetineats.com
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