Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories141.3 kcal (7%)
Total Fat6.6 g (9%)
Carbs8.7 g (3%)
Sugars4 g (4%)
Protein12 g (24%)
Sodium824.9 mg (41%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
boil 肥牛（hot pot meat) in water, and bring out
Step 2
爆香葱，姜，蒜
Step 3
加小米椒（绿泡椒），西红柿丁，开水，金针菇，boil 5min
Step 4
加陈醋，泡椒治，盐，鸡精，add 肥牛
Step 5
bring to boil
Step 6
top with 绿，红椒，泼油
Notes
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