By kitchensanctuary.com
One Pot Garlic Chicken Pasta Recipe
Instructions
Prep:5minCook:20min
Chicken, pasta and kale in a lightly creamy garlic and lemon sauce with parmesan - all cooked in one pot! Ready in 25 minutes!
Updated at: Sat, 13 Dec 2025 00:09:10 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories409.5 kcal (20%)
Total Fat11.8 g (17%)
Carbs48.1 g (18%)
Sugars6 g (7%)
Protein24.6 g (49%)
Sodium485.5 mg (24%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1onion
peeled and diced
4cloves garlic
peeled and minced
45mlwhite wine
optional - you can replace with water or stock
600mlchicken stock
200gdried pasta shapes
100mlwhole milk
full-fat
200gchicken breasts
cooked, chopped or shredded
140gkale
roughly chopped
1 tsplemon juice
0.5zest of lemon
30gparmesan
grated
salt
pepper
Instructions
View on kitchensanctuary.com
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