By joinyourlife4u.com
Crunchy Broccoli Salad with Honey Mustard Dressing
Instructions
Prep:10min
A quick, crunchy broccoli apple salad made in a blender with a bright honey mustard dressing. No mayo, no cooking, ready in 10 minutes.
Updated at: Mon, 22 Jun 2026 14:04:18 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories109.6 kcal (5%)
Total Fat8.1 g (12%)
Carbs9 g (3%)
Sugars5 g (6%)
Protein2 g (4%)
Sodium353.6 mg (18%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsfresh broccoli florets
200gred bell pepper
large, cut into pieces
½ cupapple
medium, peeled, cored, and quartered
30gpine nuts
or sunflower seeds
2 tablespoonsolive oil
1 tablespoonapple cider vinegar
or white balsamic vinegar
1 teaspoonhoney
1 ½ teaspoonsmustard
1 teaspoonfine sea salt
½ teaspoonground black pepper
Instructions
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