By aheadofthyme.com
Mediterranean Orzo Pasta Salad
Instructions
Prep:15minCook:10min
Quick and easy Mediterranean orzo pasta salad packed with fresh vegetables and herbs is tossed in a Greek lemon vinaigrette. It's healthy, light and delicious.
Updated at: Thu, 21 Nov 2024 18:28:56 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories214.1 kcal (11%)
Total Fat13.9 g (20%)
Carbs18.9 g (7%)
Sugars3.6 g (4%)
Protein4.8 g (10%)
Sodium366.9 mg (18%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cuporzo pasta
dry
1 ½ cupsgrape tomatoes
or cherry tomatoes halved
1 ½ cupsmini cucumbers
halved and sliced, mini cucumbers
½ cupred onion
finely diced
½ cupkalamata olives
pitted and halved
½ cupfeta cheese
cubed or crumbled
1 tablespoonfresh dill
or parsley, chopped
3 tablespoonsolive oil
2 tablespoonslemon juice
½ teaspoondried oregano
¼ teaspoonsalt
or to taste
¼ teaspoonground black pepper
or to taste
Instructions
View on aheadofthyme.com
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers