
By 365daysofcrockpot.com
Instant Pot Egg Roll Bowls
Instructions
Prep:15minCook:4min
The tastiest garlic sesame sauce coats ground beef (or ground chicken or turkey) and is tossed together with cabbage and fried wontons. This recipe is inspired by chinese egg rolls but it's given a fresher spin.
Updated at: Sat, 22 Mar 2025 16:57:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories528.3 kcal (26%)
Total Fat23.5 g (34%)
Carbs50.7 g (20%)
Sugars25.1 g (28%)
Protein28.6 g (57%)
Sodium1241.9 mg (62%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundlean ground beef
you can also use ground turkey, pork or chicken

1 cupchicken broth
or beef

½ cuplong grain white rice
uncooked, or 3/4 cup jasmine rice

4 Tbsplow sodium soy sauce

4 Tbsphoney

2 Tbspketchup

1 tsprice vinegar

¼ tspsesame oil

1 Tbspminced garlic

⅛ tspground red pepper

1 x 13 ozAsian salad kit
bag

¼ cupgreen onions
chopped

1 Tbspsesame seeds
Instructions
View on 365daysofcrockpot.com
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