By nospoonnecessary.com
Israeli Pearl Couscous Salad
Instructions
Prep:15minCook:15min
Experience the magic of the Mediterranean with this Israeli Pearl Couscous Salad that's equal parts nutritious and delicious. Featuring plump pearled couscous, garden-fresh veggies, crumbled feta cheese, and a tantalizing lemon dressing, this recipe transforms simple ingredients into a easy-to-make, crowd-pleasing salad that's perfect for any occasion.
Updated at: Sat, 23 Nov 2024 23:05:35 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories448 kcal (22%)
Total Fat23.7 g (34%)
Carbs48 g (18%)
Sugars4.3 g (5%)
Protein13.4 g (27%)
Sodium650.9 mg (33%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2.5 TBSOlive Oil
2shallots
medium, finely diced
2Lemons
large, zested & juiced, 1/4 cup juice, 1 TBS & 1/2 tsp Zest - DIVIDED
1.5 CupsPearl Couscous
Israeli
1.75 CupsStock
or Water
1 x 8 ounceOil-Packed Sun-Dried Tomatoes
Jar, Julienne, drained & 2 TBS Oil reserved
1 x 14 ouncecan Chickpeas
drained & rinsed
3 ouncesBaby Arugula
or more to taste
3Green Onions
large, thinly sliced
6 ouncesFeta Cheese
crumbled
0.5 CupFresh Herbs
chopped, Dill, Basil, Parsley, Chives, Cilantro, Mint
3 TBSPine Nuts
Toasted, SEE NOTES
Kosher Salt
to taste
Ground Black Pepper
¼ cupextra virgin olive oil
1 cloveGarlic
small, minced
1 tspDijon Mustard
Honey
Lemon Wedges
Optional For Serving, or Naan Bread
Microgreens
Pita Bread
Instructions
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