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tidbits-marci.com
By tidbits-marci.com

Instant Pot Healthy Apple Fig Compote

Instructions
Prep:15minCook:1min
This naturally sweet Apple Fig Compote has a million different uses but is so good you could eat it plain with a spoon!
Updated at: Sat, 01 Mar 2025 02:02:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
42
High

Nutrition per serving

Calories364 kcal (18%)
Total Fat1.2 g (2%)
Carbs88.2 g (34%)
Sugars72.5 g (81%)
Protein2.9 g (6%)
Sodium39.4 mg (2%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet