By tastingtable.com
White Turkey Chili Recipe
Instructions
Prep:15minCook:1h 20min
This filling and hearty chili is loaded up with turkey meat, corn, and cannellini beans.
Updated at: Wed, 02 Apr 2025 12:36:01 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories457.3 kcal (23%)
Total Fat22 g (31%)
Carbs25.8 g (10%)
Sugars4 g (4%)
Protein39.7 g (79%)
Sodium943.8 mg (47%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
divided
1 poundground turkey
dark or light meat
½ teaspoonsalt
plus more to taste
½ teaspoonblack pepper
1 cupyellow onion
chopped
2cloves garlic
minced
1 cupwhole corn kernels
frozen, or canned
1jalapeño
seeded and finely chopped
1 tablespooncumin
1 teaspooncoriander
1 teaspoonchili powder
1 teaspoonoregano
¼ teaspoonground cinnamon
cayenne
to taste
1 x 4 ouncecan chopped green chiles
2 cupslow-sodium chicken broth
1 x 15.5 ouncecan cannellini beans
or great northern, drained and rinsed
1lime
small, juiced
Instructions
View on tastingtable.com
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