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By taste.com.au
One-pan vegetarian paella recipe
Instructions
Prep:15minCook:40min
Boost your vegie and fibre intake, with this easy lentil and egg paella.
Updated at: Mon, 07 Feb 2022 03:04:22 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
34
High
Nutrition per serving
Calories443.5 kcal (22%)
Total Fat13.1 g (19%)
Carbs61.9 g (24%)
Sugars10.3 g (11%)
Protein16.9 g (34%)
Sodium684.7 mg (34%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspextra virgin olive oil
1brown onion
finely chopped
1red capsicum
large, chopped
2garlic cloves
finely chopped
2 tspsmoked paprika
1 cuparborio rice
400gcan diced tomatoes
1 Tbsptomato paste
½ tspsaffron threads
optional
2 ½ cupsvegetable liquid stock
400gcan brown lentils
drained, rinsed
4eggs
1 cupfrozen peas
2 Tbspfresh flat-leaf parsley leaves
roughly chopped
¼ cupfresh mint leaves
2 tsplemon zest
lemon wedges
to serve
Instructions
View on taste.com.au
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Notes
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Makes leftovers
