By lifearoundthetable.ca
Matcha Protein Shake
Instructions
Prep:5min
This Matcha Protein Shake recipe is thick and creamy and provides lots of protein and an abundance of nutrients to keep you full and satisfied. It has a great balance of matcha flavour and has the creamy consistency of a milk shake.This recipe is quick to make for a healthy breakfast, midday pick-me-up or after workout drink. The caffeine content in matcha makes this a great option for anytime you need some extra energy. If you want to try another matcha recipe, try Matcha Tea Crinkle Cookies.
Updated at: Sat, 14 Feb 2026 12:25:50 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories289.2 kcal (14%)
Total Fat6.7 g (10%)
Carbs25.9 g (10%)
Sugars15.7 g (17%)
Protein34.8 g (70%)
Sodium118.5 mg (6%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on lifearoundthetable.ca
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