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lifearoundthetable.ca
By lifearoundthetable.ca

Matcha Protein Shake

Instructions
Prep:5min
This Matcha Protein Shake recipe is thick and creamy and provides lots of protein and an abundance of nutrients to keep you full and satisfied. It has a great balance of matcha flavour and has the creamy consistency of a milk shake.This recipe is quick to make for a healthy breakfast, midday pick-me-up or after workout drink. The caffeine content in matcha makes this a great option for anytime you need some extra energy. If you want to try another matcha recipe, try Matcha Tea Crinkle Cookies.
Updated at: Thu, 21 Nov 2024 11:52:37 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories293.7 kcal (15%)
Total Fat10.8 g (15%)
Carbs27.9 g (11%)
Sugars15.3 g (17%)
Protein24 g (48%)
Sodium175.4 mg (9%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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