By diabetes.org.uk
Apple and muesli smoothie
A fun and filling alternative to breakfast cereal, packed full of goodness.
Updated at: Sat, 16 Nov 2024 22:07:10 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories295.9 kcal (15%)
Total Fat9.5 g (14%)
Carbs37.3 g (14%)
Sugars22.6 g (25%)
Protein17.5 g (35%)
Sodium90.1 mg (5%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on diabetes.org.uk
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