
By chelseasmessyapron.com
Taco Bowl
Instructions
Prep:15minCook:10min
This easy-to-make Taco Bowl is a go-to for busy weeknights or meal prep! Packed with seasoned ground beef , black beans, rice, and fresh veggies—it’s a filling, flavor-packed meal you’ll love.
Updated at: Sun, 20 Apr 2025 00:24:18 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
37
High
Nutrition per serving
Calories533.8 kcal (27%)
Total Fat10.7 g (15%)
Carbs68.7 g (26%)
Sugars11.8 g (13%)
Protein35.2 g (70%)
Sodium1509.6 mg (75%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cuprice

2 cupschicken broth
or stock or water, for cooking the rice

1 tablespoonbutter

1lime
large

⅓ cupcilantro
finely chopped

1 poundextra-lean ground beef
85/15 or higher

1 tablespoonchili powder

1 teaspoonpaprika

1 teaspooncumin

¼ teaspoonground cayenne pepper

½ teaspoonoregano

½ teaspoonsalt

½ teaspoonpepper

½ cuppicante sauce
mild, found next to salsas in the grocery store

1 x 15 ouncecan black beans
drained and rinsed

1 x 15 ouncecan fire-roasted corn
rinsed

Toppings
as desired
Instructions
View on chelseasmessyapron.com
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