By chelseasmessyapron.com
Taco Bowl
Instructions
Prep:15minCook:10min
This easy-to-make Taco Bowl is a go-to for busy weeknights or meal prep! Packed with seasoned ground beef , black beans, rice, and fresh veggies—it’s a filling, flavor-packed meal you’ll love.
Updated at: Sat, 23 Nov 2024 00:08:03 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
49
High
Nutrition per serving
Calories648.6 kcal (32%)
Total Fat11.8 g (17%)
Carbs92.5 g (36%)
Sugars16.2 g (18%)
Protein39.2 g (78%)
Sodium1382.1 mg (69%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cuprice
2 cupschicken broth
or stock or water, for cooking the rice
1 tablespoonbutter
1lime
large
⅓ cupcilantro
finely chopped
1 poundextra-lean ground beef
85/15 or higher
1 tablespoonchili powder
1 teaspoonpaprika
1 teaspooncumin
¼ teaspoonground cayenne pepper
½ teaspoonoregano
½ teaspoonsalt
½ teaspoonpepper
½ cuppicante sauce
mild, found next to salsas in the grocery store
1 x 15 ouncecan black beans
drained and rinsed
1 x 15 ouncefire-roasted corn
can, rinsed
Toppings
as desired
Instructions
View on chelseasmessyapron.com
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